Imagine a hot tub for the mind. That is what meditation is; it can bathe your mind in relaxing thoughts. Eknath Easwaran More Quotes by Eknath Easwaran More Quotes From Eknath Easwaran We look at the world through our likes and dislikes, hopes and fears, opinions and judgments. We want everyone to behave as we think they should; otherwise we get agitated. But we are here to accept the world as it is, even as we work to make it better. Eknath Easwaran change hope fear There is a close relationship between a house full of possessions and a heart full of desires, between a cluttered closet and a crowded schedule, between having no place to put possessions and having no priorities for our life. These are precious clues. They remind us to slow down, to live in the present, to reduce the desires that drain our vitality, to clarify priorities so we can give our time and attention to what matters most. Tragically, in the press of modern life, we have managed to get backwards one of life's most vital truths: people are to be loved; things are to be used. Eknath Easwaran truth love relationship The Sufis advise us to speak only after our words have managed to pass through three gates. At the first gate, we ask ourselves, 'Are these words true?' If so, we let them pass on; if not, back they go. At the second gate, we ask, 'Are the necessary?' At the last gate, we ask, 'Are they kind?' Eknath Easwaran lasts spiritual firsts Today, everything I do from morning meditation on - eating breakfast, going for a walk, writing, reading, even recreation - is governed by one purpose only: how to give the very best account of my life that I can in the service of all. Eknath Easwaran reading writing morning A calm mind releases the most precious capacity a human being can have: the capacity to turn anger into compassion, fear into fearlessness, and hatred into love. Eknath Easwaran calm-mind grateful compassion When mystics use the word love, they use it very carefully - in the deeply spiritual sense, where to love is to know; to love is to act. If you really love, from the depths of your Consciousness, that love gives you a native wisdom. You perceive the needs of others intuitively and clearly, with detachment from any personal desires; and you know how to act creatively to meet those needs, dexterously surmounting any obstacle that comes in the way. Such is the immense, driving power of love. Eknath Easwaran spiritual love-is giving When we meditate every morning we are putting on armor for the day's battle against our own impatience, inadequacy, resentment, and hostility. Eknath Easwaran armor battle morning Every angry thought makes it a little easier to get angry the next time, and a little more likely. Eknath Easwaran next anger littles Meditation is warm-up exercise for the mind, so that you can jog through the rest of the day without getting agitated or spraining your patience. Eknath Easwaran meditation mind exercise I like to remind my friends frequently how short life is. This is the important message of death: not a day to waste, not a day to quarrel, not a day to brood upon yourself. This is not losing the joy of life; this is gaining the joy of life. Eknath Easwaran short-life important joy There are three kinds of violence: one, through our deeds; two, through our words; and three, through our thoughts. …The root of all violence is in the world of thoughts, and that is why training the mind is so important. Eknath Easwaran training roots two Nothing really worth having comes quickly and easily. If it did, I doubt that we would ever grow. Eknath Easwaran grows doubt motivational The Lord is a good psychologist: he knows the way our minds run. Turmoil can be the Lord's way of tapping us on the shoulder and saying, 'Don't forget me.' Eknath Easwaran mind running way When someone at peace and free from hurry enters a room, that person has a calming effect on everyone present. Eknath Easwaran calming-effect peace rooms Patience can't be acquired overnight. It is just like building up a muscle. Every day you need to work on it. Eknath Easwaran building-up patience needs Do not feed your ego and your problems with your attention. ...Slowly, surely, the ego will lose weight, until one fine day it will be nothing but a thin ghost of its former self. You will be able to see right through it, to the divine presence that shines in each of us. Eknath Easwaran ego shining self The things we think about, brood on, dwell on, and exult over influence our life in a thousand ways. When we can actually choose the direction of our thoughts instead of just letting them run along the grooves of conditioned thinking, we become the masters of our own lives. Eknath Easwaran running life thinking An unhurried mind brings the capacity to make wise choices every day - choices of how we use our time, of where we place our resources and our love. I am not just talking about avoiding the rat race, but about a life full of an artistic beauty - a life that has almost vanished from modern civilization, but is quite within the reach of everyone. Eknath Easwaran race wise talking We have to have a purpose greater than the endless struggle to satisfy personal desires. Eknath Easwaran purpose struggle desire Through meditation and by giving full attention to one thing at a time, we can learn to direct attention where we choose. Eknath Easwaran focus yoga giving
