It’s quite literally using numbers to measure your progress, it’s a way to hold your instructor or personal trainer or yourself accountable when trying to meet fitness goals. Walter Thompson More Quotes by Walter Thompson More Quotes From Walter Thompson High profile fitness companies are huge proponents of this form of exercise, if they continue to advertise and support HIIT, I don’t see it leaving the trend list anytime soon. Walter Thompson health In past years, there were questions about the accuracy of this technology, but I think brands have upped their games and the especially accurate wearables have kept this trend around. Walter Thompson health Overall, people who work in the fitness industry are much more accountable and professional than previously. Walter Thompson health The industry seems to be giving up on this population because they aren’t profitable. Walter Thompson health