It's the same with all the thoughts and feelings and other experiences that arise in the ocean of ourselves. The ocean never resists them, it never creates a negative reference point saying "Damn , that seaweed is still there. There must be something terribly wrong with me". When they arise, the ocean just sees them for what they are and they pass away naturally.

Suzanne Segal

Categorized in : Feelings Passing Away Ocean

When asked Who I Am, the only answer possible is: I am the infinite, the vastness that is the substance of all things. I am no one and everyone, nothing and everything -- just as you are.

who-i-am substance answers

These eyes see the incredible benevolence of the universe, which is completely trustworthy in all respects. There is nothing to fear. Everything in each moment is so well taken care of - and always has been.

care eye taken

Suffering occurs when something is taken for what it's not , rath... by Suzanne Segal

Suffering occurs when something is taken for what it's not , rather than for what it is.

consciousness taken suffering

Collision with the Infinite: A Life Beyond the Personal Self by Suzanne Segal

Collision with the Infinite: A Life Beyond the Personal Self

collision infinite self

To see things for what they are is to see with the eyes of the va... by Suzanne Segal

To see things for what they are is to see with the eyes of the vastness itself.

vastness awareness eye

I lifted my right foot to step up into the bus and collided head on with an invisible force that entered my awareness like a silently exploding stick of dynamite blowing the door of my usual consciousness open and off its hinges, splitting me in two. In the gaping space that appeared, what I had previously called "me" was forcefully pushed out of its usual location inside me into a new location that was approximately a foot behind and to the left of my head. "I" was now behind my body, looking out at the world without using the body's eyes.

eye doors two

I moved down the street like a cloud of awareness following a body that seemed simultaneously familiar and foreign. There was an incomprehensible attachment to that body, although it no longer felt like "mine". It continued to send out signals of its sensory perception, yet how or where those signals wwere being received was beyond comprehension.

attachment perception clouds

Instead of experiencing through the physical senses, I was now bobbing behind the body like a buoy at sea, cut loose from sensory solidity, separated from and witnessing the body from a vast distance.

distance cutting sea