It takes quite a bit of time to become enlightened. But it really is not so different from learning any other art; all you need is time, a good teacher, and practice. Frederick Lenz More Quotes by Frederick Lenz More Quotes From Frederick Lenz Kundalini is prana as it passes through a human being. Frederick Lenz prana buddhism humans The Kundalini resides in the base of the spine. It's a bit of a misnomer because the kundalini really is not so much in the physical body, as in what we call the subtle physical body, the body of energy. Frederick Lenz buddhism body energy The mystical kundalini is something that I normally use when we're on field trips, when we go to a place of power. Frederick Lenz buddhism fields use The kundalini energy rests in potential at the base of the spine. It is possible to take that energy and allow it to move, to unleash it, from the base of the spine up to the third eye. Frederick Lenz buddhism eye moving Kundalini energy passes through the shushumna, which is a Sanskrit name for an astral nerve channel that runs along the spinal column. Frederick Lenz buddhism names running The shushumna is the tube that the kundalini passes up in the subtle body, and on one side is the ida and the other side is the pingala. Frederick Lenz buddhism body sides A certain amount of the kundalini is always floating through the ida and the pingala. These two little nerve tubes, on either side of the shushumna, keep us alive. Frederick Lenz buddhism floating two The kundalini runs through you. It runs through the ida and the pingala, the two nerve channels in the subtle body; but there's a central channel, the shushumna, which is blocked. When it runs through that, then you can use the mystical kundalini. Frederick Lenz buddhism running two When there is no thought, the kundalini rises. When you create a vacuum, something will be drawn into it. The less thought you have, the more kundalini will flow through the chakras, the shushumna. Frederick Lenz vacuums buddhism flow If you take the time to bring the light of the supra-conscious into your being, then automatically all blockages will go away. These are just ways of talking, there are no blockages, schematically I mean. Frederick Lenz buddhism light mean Personal power changes or shapes consciousness, and that is kundalini. Kundalini exists within us. Some people have more of it, some dimensions have more of it. Frederick Lenz buddhism shapes people At times of extreme intensity, the kundalini can become active. Suddenly a 70-year old lady, who can't lift a bag of prunes, will lift an automobile a few inches because her grandchild got stuck under it. Frederick Lenz buddhism grandchildren years The kundalini energy is often compared to a snake that is coiled up. Because it is coiled up it can spring very quickly. It can jump and extend itself very far. Frederick Lenz snakes buddhism spring Kundalini is generated through cultivating humility, purity, through meditation, selfless giving, and by studying with an advanced teacher on a personal level. Frederick Lenz buddhism humility teacher People are under the assumption that the kundalini just flows from the base of the spine up. That's not the case at all. Kundalini also flows downward. Frederick Lenz buddhism flow people The kundalini flows upward. It also flows downward in different ways. It is quite complex, actually. Frederick Lenz buddhism different way The kundalini energy enables us to do things that would not happen otherwise, to apply an occult pressure, to use energy to create effects perhaps thousands of miles away. Frederick Lenz buddhism energy use Kundalini can be transmitted. A person who is very adept at the enlightenment process can transmit it. Whether you feel it or not, it's affecting you in a very positive way. Frederick Lenz enlightenment buddhism way You can transmit the kundalini physically when people are there, and of course, long distance. It is energy, inter-dimensional energy. Frederick Lenz buddhism distance long The kundalini rises and the kundalini is hot, it's a hot energy. Sometimes you feel it cascading up your spine, and it's kind of searing or it's tingling, it almost feels sexual. Frederick Lenz buddhism energy hot