Keep as near as ever you can to the first sources of supply—fruits and vegetables. Benjamin Ward Richardson More Quotes by Benjamin Ward Richardson More Quotes From Benjamin Ward Richardson Preserve and treat food as you would your body, remembering that in time food will be your body. Benjamin Ward Richardson body food remember The key to freedom is accepting my own autonomy as an individual, and respecting the autonomy of other individuals, with all of what that means - whatever that means. Benjamin Ward Richardson individual keys mean