Life is true to form, records are meant to be broken Mark Spitz More Quotes by Mark Spitz More Quotes From Mark Spitz And if you have high cholesterol, you would feel the same as if you had low cholesterol because there are no side effects, no symptoms of having high cholesterol. Mark Spitz sideslowssports In my day, at 12 years old, which was 38 years ago, we worked out in summer months for two and a half hours. Today someone in that age group might work out for four hours, two hours in the morning and two at night Mark Spitz summermorningsports (American swimmer, 1972 Summer Olympics, on winning seven gold medals Inspirational) Mark Spitz summerwinningbrain One of the most difficult things for people who have been successful in sports is adapting to the daily world where you can't get an answer from someone until 5 o'clock tomorrow. There is always an excuse. Living 40 or 50 years like that doesn't get too exciting after a while Mark Spitz successfulsportsyears What it is saying is that someone who was a world champion and who takes care of himself with a 17-year rest and applies the proper training techniques and perseverance could be successful. Mark Spitz perseverancesuccessfulsports Do any exercise you want as long as you're willing to do it. You see gym equipment on TV advertisements all the time, but guess what? It's only good if you actually use it. Mark Spitz tvsexerciselong I went through a lifestyle change when I dropped 40 pounds. Taking care of my diet was the first thing I did. Mark Spitz carepoundsfirsts If you have a lane, you have a chance. Mark Spitz laneschanceifs I just tried to keep my cool and continue with my race plan: to win. Mark Spitz runninginspirationalsports Swimming isn't everything - winning is. Mark Spitz swimmingwinningsports Because a known fact is better than an unknown fact. Mark Spitz knownfacts I walked away from the sport for 17 years, then started swimming again recently in a master's program. Mark Spitz swimmingsportsyears By making a comeback, I'm changing the attitude of people toward me. If I'd known that people would react so enthusiastically, I'd have done it years ago. Mark Spitz attitudesportsyears There are times I might coach one or two workouts a year when the regular coach gets caught in traffic Mark Spitz workouttwoyears In everyday life there is always manana. There is no urgency Mark Spitz urgencyeveryday-lifeeveryday Well my thoughts on American swimming are that our prospects look favorable, but we may not have as strong a showing in the gold medal count as in previous Olympics. But I am not coaching Mark Spitz swimmingstrongsports My biggest loss was the Olympics. I just can't forget losing. I never will Mark Spitz olympicslosingloss I am not qualified to talk about the diet. Simply because I am not a dietician. Mark Spitz qualifieddiets The pool is terrible, but that doesn't have much to do with my record swims. That's all mental attitude. Mark Spitz swimattitudesports When you need a lifestyle change due to [health issues], a dietary change is usually the first thing you need to take control of. Mark Spitz issuesneedsfirsts
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