Lions mane may be our first smart mushroom. It is a safe, edible fungus that appears to confer cognitive benefits on our aging population. Paul Stamets More Quotes by Paul Stamets More Quotes From Paul Stamets In the past, mushrooms were maligned as nutritionally poor. Since they are about 80 to 90 percent water when fresh, their net concentrations of nutrients can be underestimated. Like grains, however, mushrooms should be weighed when dry to get their correct nutrient value. Paul Stamets valuepoorwaterpast My team and I have discovered, over decades of study, that mushroom mycelium is a rich resource of new antimicrobial compounds, which work in concert, helping protecting the mushrooms - and us - from microbial pathogens. Paul Stamets newrichteamwork Maitake can achieve humongous sizes, sometimes up to 50 pounds per specimen! Massive maitake can form annually from dying dendritic tree roots for many years, even decades. Paul Stamets achieverootstreesometimes While reishi mushrooms have historically been prepared as teas or infusions, other modern preparations include capsules, tinctures, and fractionated extracts of mushrooms, mycelium, and spores. Paul Stamets otherbeenmodernmushrooms
