Love and peace of mind do protect us. They allow us to overcome the problems that life hands us. They teach us to survive... to live now... to have the courage to confront each day. Bernie Siegel More Quotes by Bernie Siegel More Quotes From Bernie Siegel The Secret Language of Your Body truly is the essential guide to restore your body to its healthiest state and assist you to heal your life. Inna Segal offers invaluable insights into the underlying causes of illness and disease and provides practical advice which will undoubtedly empower many to self-heal. So read on and learn from the wisdom of this book, which can guide you to the life you were truly meant to live. Bernie Siegel self advice book Disease is surely one of the ways in which we are tried by life and offered the chance to be heroic. Though few of us will win Olympic gold medals or slay dragons, disease can be the spark or gift that allows many of us to live out our personal myths and become heroes. Bernie Siegel dragons hero winning If none of your role models provide the answer, then it is time to go within and ask yourself, "What would make me happy?" In other words, let your feelings guide you. This doesn't work well if you focus narrowly on your personal needs. I am not talking about selfishness or self-interest. When I ask, What will make you happy?, I mean, What way of loving others feels right for you? Choose a way of loving that makes you happy, and your efforts will be play rather than work. Bernie Siegel self play mean A surgeon is surrounded by people who are sick, discouraged, afraid, embittered, dying - but also courageous, loving, wise, compassionate and alive. Bernie Siegel sick wise people I once heard a man say he knew there was a God, he just didn't think he needed Him. It is nice to take care of yourself and be independent, but it is also nice to know that you have a resource to rely on in times of need. If you are used to fending entirely for yourself, then when a catastrophe occurs you will expend a lot of energy looking for help at a time when you need your energy looking for help at a time when you need your energy for creative work. Bernie Siegel independent nice god Traditional doctors say I'm a mystic. I don't deny it. Bernie Siegel mystic deny doctors I wish medical schools helped us to analyze our healthy and unhealthy reasons for becoming doctors. Bernie Siegel doctors healthy school As doctors, we are not trained to communicate and understand the power of our words as they relate to a patient's ability and desire to survive. Bernie Siegel our-words doctors desire We have to create perfection through love Bernie Siegel perfection Several of our children have married outside my faith. Would I prefer they marry within their religion? Yes, because I know that marrying outside the family faith will very likely bring them more problems-but not from me. My job is to accept them and love them, not to criticize them and make their lives more difficult. Bernie Siegel acceptance jobs children If something controls you in a way that puzzles you, think of it as a mystery. Mysteries are best approached by closing your eyes and mouth to experience darkness and silence. I find new and healing images in that dark, silent place away from emotions that control me. Do not be afraid to close your eyes and be silent in prayer, meditation, rest or sleep. In those states you may rediscover a new self. Then your life, time and thoughts will become yours again and you can live your unique myth. Bernie Siegel eye prayer sleep I truly feel the best doctors are ones who are criticized by nurses, patients and family. They do not make excuses and learn from their mistakes. Bernie Siegel doctors nurse mistake By relaxation, I don't mean falling asleep in front of the TV set or unwinding with friends. The kind I'm talking about is a quieting of mental activity and withdrawal of body and mind from external stimulation. Bernie Siegel talking mean fall Getting well is not the only goal. Even more important is learning to live without fear, to be at peace with life and ultimately death. Bernie Siegel get-well important goal Information doesn't mean a thing to people without inspiration. Bernie Siegel inspiration mean people Today I am amazed at the things our children have done and their wide range of interests. They are all living their lives and not the ones I would have planned for them. But I have learned that their lives are theirs, not mine, and in living their own lives they have given me experiences and an education I would never have had if I'd been fool enough to make them do what I thought they should do. Bernie Siegel done letting-go children Some spiritual traditions view the moment of birth as a passage from a state of wholeness and knowledge to a state of forgetting. In this view of the world, we spend the rest of our lives searching for wholeness and knowledge, wellness and health-the balance and harmony we lost when we were born. If our wholeness is interrupted, then our health suffers, and we need to find a way to restore our sense of meaning. When we move in the direction of that meaning, we're healing. Bernie Siegel spiritual healing moving True inspiration overrides all fears. When you are inspired, you enter a trance state and can accomplish things that you may never have felt capable of doing. Bernie Siegel inspired inspiration may So to me, what the drugs and addiction are saying is that I deserve to feel good, I'm allowed to take this because look how I was treated as a child. Our authority figures, particularly our parents are hypnotic. Their words are hypnotic literally to small children because of brain wave patterns. Bernie Siegel addiction feel-good children There's very little that shocks me because I consider life a miracle so I guess what shocks me is that life exists. How the hell did we get here? What shocks me is that bacteria alter their genes and resist antibiotics and viruses resist vaccines. Bernie Siegel viruses vaccines miracle