Make your own homemade salad dressing with extra virgin olive oil or avocado oil. These oils are heart-healthy, great for your body and help absorb those precious nutrients veggies provide.

Peggy Kotsopoulos

Categorized in : Health

These provide a healthy dose of proteins and fats, and are a great source of B vitamins that are essential for optimal nervous system function.

Peggy Kotsopoulos