Mastery is the natural result of mindfulness. Ron Kurtz More Quotes by Ron Kurtz More Quotes From Ron Kurtz Hakomi is a path taken by those who work to go beyond the half remembered hurts and failed beliefs that linger unexamined in the mind and body, hurts that act through barely conscious habits and reactions. This work is a part of that heroic labor, a cousin to sitting meditation, to singing bowls and chanting monks. Ron Kurtz cousin taken hurt To make Hakomi effective a practitioner must be more than just someone who knows a method. The practitioner must be someone whose very presence can be healing, a person who has all the qualities needed to support emotional healing in another. Ron Kurtz support emotional healing If you can observe your own experience with a minimum of interference, and if you don't try to control what you experience, if you simply allow things to happen and you observe them, then you will be able to discover things about yourself that you did not know before. You can discover little pieces of the inner structures of your mind, the very things that make you who you are. Ron Kurtz pieces mind trying When we dilated the eye, what I saw was a very small number of very precise, what we would call, retinal burns in the very center of his retina, i was curious as to what kind of laser this was. Ron Kurtz