Michael Phelps is a beast. He's like a human fish. It's really im... by Nina Agdal

Michael Phelps is a beast. He's like a human fish. It's really impressive.

Nina Agdal

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When I’m not working I try to go natural and not wear a lot of makeup. I think your skin needs to breathe.

makeup skins thinking

You can't really fake confidence. You know what I mean? Just be confident in who you are when you walk into a room, feel like you own it.

fake mean rooms

I love a confident guy and a guy that makes me laugh and who is a little hard to get. Don't be too easy.

guy littles laughing

When you're younger, you don't believe in it, but it's really so important to stay out the of sun as much as you can. Like if you wanna get tan, you can get a spray tan and not get skin cancer.

cancer important believe

I actually love spinning for relaxation and to keep my body healthy, but besides that, I love exploring new restaurants. I love being outdoors. I love just spending time in the sun and hanging out with my friends.

healthy relaxation love-is

Confidence is sexy. So if you're confident in who you are, that's... by Nina Agdal

Confidence is sexy. So if you're confident in who you are, that's sexier than anything.

sexy who-you-are ifs

When I was younger, I used to put honey and Coca-Cola and all that stuff on my body and just fry in the sun. But I think we all know how bad that is for you.

body honey thinking

I absolutely love the balance between New York and Miami because I go to New York and I get so inspired and it's really busy and it's like the real city and then I come to Miami and I'm just in a happy place.

real cities new-york

On the beach, I'm definitely team natural. I mean, a good tan when the freckles are popping and some saltwater hair, I think that's super hot. So, I'm all about the natural on the beach.

team beach mean

Taking a moment and a deep breath. Im truly thankful for everything life has shown me so far in my 20 years. I am so blessed. Just wow.

wow blessed years

I don't tan in New York City. I don't want to waste it on that. I'll do my own fake tan, actually. It's awesome.

fake cities new-york

I have a lot of help before I show up to a shoot, whether it's video or photo or an appearance; there's a bunch of people that work on my face and on my hair and tell me what to wear. I just show up and then they do everything.

video hair people

I like to keep my face "pretty" because then I won't be like oh m... by Nina Agdal

I like to keep my face "pretty" because then I won't be like oh my god, what are you doing here?

It's all about setting new goals. I reached one goal when I got the Sports Illustrated cover, which was such a surprise to me. Then after that I had a meeting with my agency who asked, "What do you want to do next?" I'd love to do more TV, I want to do more editorials, more high-fashion stuff. It's like picking it all and doing it.

agency fashion sports

I don't really wear a lot of makeup, but before I get off an airplane, I use some Laura Mercier Foundation Primer in Radiance, and I just love it.That's my go-to. I normally do that on the plane before I walk off and that's it.

foundation makeup airplane

I do wear makeup when I work out. I am one of those people. It sounds stupid, but I can't really get motivated if I don't have a mirror and I'm not staring at myself because I need to look at myself.

makeup mirrors stupid

I'm all about wellness. by Nina Agdal

I'm all about wellness.

I personally love working out, but I always try to switch it up. I do a few different things, like SoulCycle, SLT for Pilates, yoga.

work-out yoga trying

I work out at least once a day. If I'm not working, I'll work out three times a day. I do it because I enjoy it. It's a way of living and it makes me relaxed. It gives me mental stability, honestly.

work-out three giving

It's hard when you're traveling to keep the routine because you don't have the studio or trainers. But even then, I'll try to substitute it with a beach boot camp, beach run, or even just biking around.

running trying beach