Mindfulness, though so highly praised and capable of such great achievements, is not at all a "mystical" state, beyond the ken and reach of the average person. It is, on the contrary, something quite simple and common, and very familiar to us. Nyanaponika Thera More Quotes by Nyanaponika Thera More Quotes From Nyanaponika Thera Equanimity is a perfect, unshakable balance of mind. Nyanaponika Thera balance perfect mind Two thoughts cannot coexist at the same time: if the clear light of mindfulness is present, there is no room for mental twilight. Nyanaponika Thera twilight mindfulness two