Most people still don't think of qualities like happiness as being a skill, that can be enhanced through training. Richard Davidson More Quotes by Richard Davidson More Quotes From Richard Davidson When mindfulness is combined with cognitive therapy, one of the things we see is people being trained to regard their thoughts as just thoughts and not to get ensnared by them. Richard Davidson health-news We need to better understand it and that’s one of the important tasks of future research. Richard Davidson health-news