My job as an actress is to make things work and come up with reasons of my own and not just fill in the blanks for anybody else, you know what I mean? Amy Adams More Quotes by Amy Adams More Quotes From Amy Adams Once I moved to L.A., there was a dark moment of trying to keep up with the girls I thought were pretty. Until I realised that's the stupidest thing you can do because people are so pretty in L.A.! Amy Adams moment you dark people My natural response to a stressful situation is to shut down. I do weird things, like, I don't cry, I get really cold. Amy Adams weird down cry situation Most of the time it's the parents who recognise me. They try to tell their kids, 'Look, it's Giselle,' and I say, 'No, no, no, don't ruin this for them,' because I'm usually standing there with my hair sideways and no make-up on. And the kid is saying, 'That is not Giselle. No way. That is some worn-out girl who really needs a bath.' Amy Adams parents me girl time I knew I wanted to be a performer, but I didn't know I would specifically be in film. I actually never thought I would be in film. I always envisioned being on the stage. Amy Adams never thought know always My dad is a singer. He used to sing in nightclubs, or pizza joints. Amy Adams sing singer pizza dad Tart cherry juice can increase our bodies' ability to use tryptophan, which is an amino acid linked to sleep. Tart cherry also has a high melatonin concentration, research says 8 oz of tart cherry juice in the morning and nighttime for as little as two weeks can significantly reduce insomnia. Amy Adams Eggs contain many nutrients that are important for sleep and overall general health. Research shows eggs are one food that is higher in melatonin, which has been shown to induce sleep. Amy Adams Grape skins contain resveratrol, a powerful polyphenol. Polyphenols are compounds found in plants, which have been shown to benefit the human body. More specifically, resveratrol is part of the stilbenoid family. Stilbenoids are a natural compound produced by certain plants in response to injury. The purpose of stilbenoids is to protect the plant, similarly, resveratrol has been shown to protect the cardiovascular system. Amy Adams Avocado contains healthy monounsaturated fats in addition to potassium and magnesium, both of which help to maintain a healthy blood pressure, berries, such as blueberries, blackberries and raspberries are high in fiber, antioxidants and phytonutrients, all of which work to lower oxidative stress and inflammation in the body. Amy Adams
