My main exercise is cardio. The treadmill is fine, but running outdoors gives me the best results. I try to log 6 to 8 miles a week. I could be in the worst mood, but when I do my cardio, I feel much, much better. Mary J. Blige More Quotes by Mary J. Blige More Quotes From Mary J. Blige I don't listen to people's opinions. I have people around me who I can trust, but most of all I listen to myself. Mary J. Blige opinion i-can people We are all just a work in progress. Mary J. Blige work-in-progress progress Cause I'm no better than you, you, or you. And I can't get on no throne and preach, 'cause I'm not God. Mary J. Blige better-than-you thrones causes When I was five years old I was molested and just, you know. I remember feeling, literally right before it happened, I just could not believe that this person was going to do this to me. That thing followed me all my life. The shame of thinking my molestation was my fault - it led me to believe I wasn't worth anything. Mary J. Blige believe years thinking I can have as many bad days as anyone. But I choose to say, 'I'm just fine.' Mary J. Blige bad-days choose bad i-can I didn't know how to show my self love, and I didn't want anyone else to hurt me. So my tough girl attitude was like, 'I'm not having it.' Mary J. Blige me girl attitude love Without your health, everything else means nothing. Mary J. Blige your nothing everything health When you know what pain is, and when you have to make a choice, you learn that it is a decision. People think it's a fairytale thing, love and happiness, but you have to work hard. And then - you feel it deeply. Mary J. Blige you work happiness love
