Observing your thoughts, feelings & sensations is the grist of the practice. Allan Lokos More Quotes by Allan Lokos More Quotes From Allan Lokos It is a powerful practice to be generous when you are the one feeling in need. Allan Lokos generosity powerful practice You cannot control the results, only your actions. Allan Lokos karma results action Patience is the direct antithesis of anger. Allan Lokos antithesis anger patience Don't believe everything you think. Thoughts are just that - thoughts. Allan Lokos mindfulness believe thinking Patience lives in the gap between our experience of an event and our response to that experience. Allan Lokos gaps events patient Patience is supported & nurtured by a quality of forgiveness. Allan Lokos quality patience While meditating we are simply seeing what the mind has been doing all along. Allan Lokos meditation inspiration practice The practice of lovingkindness can uplift us & relieve sorrow & unhappiness. Allan Lokos meditation uplifting practice One who is patient glows with an inner radiance. Allan Lokos radiance patient patience We have no idea what tomorrow will bring, but today is overflowing with potential. Allan Lokos vision today ideas Patience has all the time it needs. Allan Lokos buddhist needs We need never be bound by the limitations of our previous or current thinking, nor are we ever locked into being the person we used to be, or think we are. Allan Lokos meditation needs thinking The more we genuinely care about others the greater our own happiness & inner peace. Allan Lokos care meditation peace There is no illness that is not exacerbated by stress. Allan Lokos illness stress Praise & esteem can feel good, which is fine, but don't look to them for inner peace & lasting happiness. Allan Lokos lasting-happiness feel-good meditation We yearn for there to be meaning to our lives, balanced with a sense of inner peace & joy. Allan Lokos inner-peace meditation joy No one looks or feels attractive when angry. Allan Lokos attractive meditation looks Being a senior doesn't automatically make one wise but the wise & foolish alike have things to teach us. Allan Lokos senior wise peace Thoughts, words, emotions & deeds not coming from love are likely coming from fear. Allan Lokos emotion deeds fear To advance spiritually requires a method of practice & determination to carry it out. Allan Lokos determination meditation practice
