Once you make the decision that you will not fail, the heart and the body will follow. Kara Goucher More Quotes by Kara Goucher More Quotes From Kara Goucher It doesn't matter how fast or how far you're going. If you're putting on your shoes and going out for a run, you are a runner, you are in that club. Kara Goucher shoes going-out running Hill sprints are good for everyone! Kara Goucher sprint hills Watching the world's best compete fires you up to achieve your own feats of greatness. When it comes to running, participation and spectating go hand in hand. Kara Goucher greatness fire running Get out there and do what you love! Kara Goucher inspirational-running what-you-love running Be unrelenting. If you don't believe, then who will? Kara Goucher unrelenting running believe Don't be ashamed or embarrassed to dream big. You're living your life with hope, that's a powerful thing. Kara Goucher live-your-life powerful dream After we put my son to bed, my husband and I curl up and watch a movie or TV. That's when I finally put up my feet and have my glass of wine and a brownie. Kara Goucher husband wine son Set small goals along the way and don't be overwhelmed by the process. Kara Goucher goal running way I have a power word that I use-when I qualified for the Olympics in 2008, it was fighter. That way when I'm in the race and I get to those dark moments, I can think of the word and it evokes that emotion for me. Kara Goucher race dark thinking