Pain is that last quarter of a mile. You feel it, but when you’re through racing, your whole body just feels elated. So the pain is worth it. Louis Zamperini More Quotes by Louis Zamperini More Quotes From Louis Zamperini To persevere, I think, is important for everybody. Don't give up, don't give in. There's always an answer to everything. Louis Zamperini dont-give-up giving-up thinking I'd made it this far and refused to give up because all my life I had always finished the race. Louis Zamperini giving-up race made I think the hardest thing in life is to forgive. Hate is self destructive. If you hate somebody, you're not hurting the person you hate, you're hurting yourself. It's a healing, actually, it's a real healing...forgiveness. Louis Zamperini hate real hurt All I want to tell young people is that you're not going to be anything in life unless you learn to commit to a goal. You have to reach deep within yourself to see if you are willing to make the sacrifices. Louis Zamperini bodybuilding sacrifice people However dark the night, however dim our hopes, the light will always follow darkness. Louis Zamperini light dark night People tell me, "You're such an optimist". Am I an optimist? An optimist says the glass is half full. A pessimist says the glass is half empty. A survivalist is practical. He says, "Call it what you want, but just fill the glass." I believe in filling the glass. Louis Zamperini glasses believe people If I can take it, I can make it. Louis Zamperini i-can ifs Yet a part of you still believes you can fight and survive no matter what your mind knows. It's not so strange. Where there's still life, there's still hope. What happens is up to God. Louis Zamperini fighting mind believe The one who forgives never brings up the past to that person's face. When you forgive, it's like it never happened. True forgiveness is complete and total. Louis Zamperini forgiving faces past That's one thing you learn in sports. You don't give up; you fight to the finish. Louis Zamperini giving-up sports country Someone who doesn't make the (Olympic) team might weep and collapse. In my day no one fell on the track and cried like a baby. We lost gracefully. And when someone won, he didn't act like he'd just become king of the world, either. Athletes in my day were simply humble in our victory. I believe we were more mature then...Maybe it's because the media puts so much pressure on athletes; maybe it's also the money. In my day we competed for the love of the sport...In my day we patted the guy who beat us on the back, wished him well, and that was it. Louis Zamperini kings baby sports You have to reach deep within yourself to see if you are willing to make the sacrifices. Louis Zamperini bodybuilding deep-within sacrifice Never give up, no matter what. Louis Zamperini giving-up matter giving Even at my age, I'm trying to improve. Never give up, no matter what. Even if you get last place - finish. Louis Zamperini perseverance giving-up sports To live, a man needs food, water, and a sharp mind. Louis Zamperini mind water men God knew my needs and took care accordingly. Louis Zamperini care needs I was a rotten kid. My excitement came from seeing what I could get away with. Louis Zamperini excitement rotten kids People say, on the raft, you must have hallucinated. Baloney. We were sharper after 47 days than the day we started because our minds were empty of all the war and contamination; we had clean minds to fill with good thoughts. Every day we'd exercise our minds. Louis Zamperini exercise war people Self-esteem can’t win you a race if you’re not in shape. Louis Zamperini self-esteem race winning If you can take it, you can make it. Louis Zamperini unbroken ifs