Pay attention to how you think and speak, and if it turns out that you're sounding snide or crappy or doubtful, make the conscious decision to change.

Jen Sincero

Categorized in : You Change Decision Speak

We're all born with the capacity to be our best selves - to be who we really are. Then we hear the messages that exist in our fear-based society, and we get beaten down. Being confident means peeling away the doubt, fear, and worry and getting back to our core. Confident people have learned how to get back to their pure selves.

best society fear people

We love to commiserate and troubleshoot and prepare for the worst, and gratitude yanks us out of that and reminds us of the ridiculous amount of infinite blessings that are around us at all times.

blessings gratitude worst love

We humans can get used to anything. It really is remarkable. The problem is that we often use this glorious ability of ours to stay stuck in mediocrity. Oh, the years we waste adapting to lousy marriages, soul-sucking jobs, being friends with people who are rude to waitresses.

friends rude problem people

If you're in a ditch, and you're looking down, you can see where you're going but you can't see the way out.

looking down you way

If something bothers you, focus on the solution or the desired outcome, not the part that has you spinning out in the middle of the night.

solution you focus night