Perhaps the ultimate test of a leader is not what you are able to do in the here and now - but instead what continues to grow long after you're gone Tom Rath More Quotes by Tom Rath More Quotes From Tom Rath Far too many people spend a lifetime headed in the wrong direction. They go not only from the cradle to the cubicle, but then to the casket, without uncovering their greatest talents and potential. Tom Rath cubicles talent people The vast knowledge we have to prevent cancer, heart disease, and other chronic illnesses is staggering. Tom Rath cancer disease heart If you want to improve your life and the lives of those around you, you must take action. Tom Rath improve-your-life action want Don’t worry about breaks every 20 minutes ruining your focus on a task. Contrary to what I might have guessed, taking regular breaks from mental tasks actually improves your creativity and productivity. Skipping breaks, on the other hand, leads to stress and fatigue. Tom Rath creativity stress hands Every human being has talents that are just waiting to be uncovered. Tom Rath talent humans waiting The most successful people start with dominant talent—and then add skills, knowledge, and practice to the mix. When they do this, the raw talent actually serves as a multiplier. Tom Rath skills successful practice At its fundamentally flawed core, the aim of almost any learning program is to help us become who we are not. Tom Rath program who-we-are helping Positive words are the glue that holds relationships together. Tom Rath positive-words glue together Buying experience such as going out to dinner or taking a vacation increases our own wellbeing and the wellbeing of others. Experiences last while material purchases fade. Tom Rath vacation dinner going-out When you ask people what affects their wellbeing most, they think of health and wealth. Tom Rath wealth people thinking Spending on oneself does not boost wellbeing. However, spending money on others does -- and it appears to be as important to people's happiness as the total amount of money they make. Tom Rath important doe people Figure out what you really love doing and use your strengths on a daily basis. Tom Rath bases figures use Doing for others may be the only way to create lasting well-being. Tom Rath well-being may way Every day, I read about new ideas and research that could help someone I care about live a longer and healthier life. Tom Rath care research ideas The quickest way to be a little bit happier and more engaged in your job is to spend some time thinking about developing closer friendships. Tom Rath littles jobs thinking Every hour you spend on your rear end ... saps your energy and ruins your health. Tom Rath sap ruins energy When we can see an immediate payoff, we are more likely to change our behavior in the moment. This aligns our daily actions with our long-term interests. Tom Rath moments action long The absence of high-quality friendships is bad for your health, spirits, productivity, and longevity. Tom Rath quality spirit absence Making better choices takes work. There is a daily give and take, but it is worth the effort. Tom Rath choices success giving Clearly, there aren't enough positive moments or interactions happening in the workplace. As a result, our economy suffers, companies suffer, and individual relationships suffer. Tom Rath conflict workplace suffering