Polite strangers often tell soothing lies about our physical appearance that prevent many of us from facing, discussing and solving our real problems. Martha Beck More Quotes by Martha Beck More Quotes From Martha Beck You do not owe anyone your time. When you realize that, others will respect your time much more. Martha Beck realizing There has never been, and never will be, anyone who sees, Martha Beck quiltsdifferencesthinking Absolutely lonely people have few personal interactions of any kind. Martha Beck lonelykindpeople Anything you're trying to will is focused on the future; it's always associated with some sort of anxiety that makes the present moment somewhat uncomfortable. Martha Beck anxietymomentstrying I majored in Chinese. I was never really good at Chinese but I really, really benefited from having been exposed to Asian philosophy early in my life. Martha Beck chineseasianphilosophy Most people go through their whole lives," John went on, "and never have one miracle happen to them. You've had dozens and dozens, and you still want more! It's like God gives you a brownie, I mean a really good brownie, but you can't be content with it. You want the whole pan of brownies. Nobody gets that. Martha Beck givingmeanpeople Angels come in many shapes and sizes, and most of them are not invisible. Martha Beck sizeshapesangel Menders of all times and places have taught that silencing the thoughts in our heads and opening to the experience of the body and emotions is the basis of all healing. It's the only means by which we can reclaim our true nature or feel the subtle cues telling us how to find our way through life. Martha Beck bodyhealingmean Recurrent floods of sadness and anger gradually wash away the rubble of the defunct relationship, leaving only the bits of treasure: the remembered moments of real communion, a new understanding of your own mistakes, a clear picture of the dysfunctions you will never tolerate again. Martha Beck sadnessrealmistake If you're feeling abandoned by the world, interact with anyone you can. Martha Beck being-aloneoxygenlonely Most of our stress and suffering come not from events, but from our thoughts. Reframe from negative thoughts, and stress subsides. Martha Beck stressself-esteemsuffering Every instance of heartbreak can teach us powerful lessons about creating the kind of love we really want. Martha Beck lost-lovepowerfulhealing If your life is cloudy and you're far, far off course, you may have to go on faith for a while, but eventually you'll learn that every time you trust your internal navigation system, you end up closer to your right life. Martha Beck hard-timesgoes-onmay Creating ways to be happy is your life's work, a challenge that won't end until you die. Martha Beck positivitycreatingchallenges Adults under threat feel like children. Martha Beck threatadultschildren If you ask people, as I often do, how they make decisions, 'lucky' people will talk about tuning in to information and instincts, while 'unlucky' people often mention pushing away the uncomfortable feeling they were headed for trouble. Martha Beck uncomfortable-feelingdecisionpeople In the pursuit of Knowledge, every day something is added. In the practice of the Way, every day something is dropped. Less and less do you need to force things, until finally you arrive at non-action. When nothing is done, nothing is left undone. Martha Beck practicepeaceneeds Does this feel warmer or colder? Martha Beck gracedoefeels Denial exists because human infants, though equipped with trust-o-meters, are built to trust, blindly and absolutely, any older person who wanders past. Martha Beck meterdenialpast Bracketing has turned all my experiences, remembered and present, into a gallery of miracles where I wander around dazzled by the beauty of events I cannot explain. Martha Beck galleryeventsmiracle