Really, there's a lot of work that can be done about financial wellness regarding psychological wellness, i think people find it hard to talk about money. We need to be having more open conversations about this. These aren't things that are typically taught in school. We often learn how to manage money by how our parents manage money.

Vaile Wright

Categorized in : Health News

One of the unhealthy behaviors we see is avoidance. We have a tendency to avoid and put off during tax season. What happens is that when we continue to avoid over a long term, we are inadvertently telling ourselves that this task is so hard, we can not deal with it, and it becomes overwhelming, i encourage people to do the things to prepare ahead of time. Also, if you have good healthy habits in place, don't abandon them.

When we ask people what it is that is causing stress in their life, it's about money and uncertainty.