Skiing with friends in Reberty, France, after the Winter Olympics in 2010, was an amazing trip. I was at my happiest surrounded by all those mountains. Greg Rutherford More Quotes by Greg Rutherford More Quotes From Greg Rutherford My dad is a builder, and my mum's a nurse. They're just very normal people. Greg Rutherford just normal dad people Me and my brother just used to fight all the time; then my sister came along, and it was all about the little girl in the house. We'd always eat dinner together as a family. Greg Rutherford me family brother time I train six days a week. Greg Rutherford days week six train I always start the day with a protein shake: protein powder mixed with water, peanut butter, and yoghurt to thicken it up. Greg Rutherford day start always water Jumping isn't as important to my training as you might think; I'm only in the sandpit once a week. There's a high risk factor of injury doing it, so instead, I rely on my progress in the gym to judge how far I'll jump on the big day. Greg Rutherford day you gym progress When at home in Buckinghamshire, I tend to work out for two to three hours on the track or in the woods close by and then do weights. Greg Rutherford woods three work home Fruit is carb-based, and I limit carbs when training hard. Greg Rutherford limit fruit hard training I do a lot of things like running hills and larger amounts of reps in the gym. Greg Rutherford things like hills gym The DNA showed I have a level of endurance in me which I never really realised, which makes sense. Greg Rutherford dna never me endurance My favourite series of all time has been 'Band of Brothers.' That was amazing; I've watched that so many times. Greg Rutherford amazing been band time I'm a bit of a history goon, and I love all that. Anything that's medieval-based up until, probably, the Tudor period and just after, I'm quite into. Greg Rutherford anything just love history
