Some therapists have proclaimed: 'Co-dependency is anything, and everyone is co-dependent.' Melody Beattie More Quotes by Melody Beattie More Quotes From Melody Beattie Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend. Melody Beattie change inspirational life Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend. It turns problems into gifts, failures into successes, the unexpected into perfect timing, and mistakes into important events. It can turn an existence into a real life, and disconnected situations into important and beneficial lessons. Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow. Gratitude makes things right. Melody Beattie gratitude real mistake Letting go means we stop trying to force outcomes and make people behave. It means we give up resistance to the way things are, for the moment. It means we stop trying to do the impossible-controlling that which we cannot-and instead, focus on what is possible-which usually means taking care of ourselves. And we do this in gentleness, kindness, and love, as much as possible. Melody Beattie giving-up kindness letting-go It's so easy to look around and notice what's wrong. It takes practice to see what's right. Melody Beattie perspective practice looks Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow. Melody Beattie thanksgiving thank-you happiness You can clear the land, plow the field, spread the fertilizer, and plant the corn. But you cannot make it rain. You cannot prevent an early frost. You cannot determine exactly what will happen in your life. The rain may or may not fall, but one thing is certain: you will get a harvest only if you planted something in the field. It's important to do everything in our power to ensure our success, but we also need to let the universe take its course. Melody Beattie land rain fall Today I will stop trying to control my relationships. I will participate at a reasonable level and let the other person do the same. I can let go, knowing that the relationship will find its own life-or not-and that I don't have to do all the work, only my share. Melody Beattie letting-go relationship life God loves me enough to let me go through all the lessons I came here to learn, even the ones that hurt the most. His presence doesn't deny me. It's always there to help me see and understand what I came to this planet to learn. Melody Beattie sadness lessons hurt Letting go helps us to live in a more peaceful state of mind and helps restore our balance. It allows others to be responsible for themselves and for us to take our hands off situations that do not belong to us. This frees us from unnecessary stress. Melody Beattie stress letting-go hands Embrace and love all of yourself - past, present, and future. Forgive yourself quickly and as often as necessary. Encourage yourself. Tell yourself good things about yourself. Melody Beattie self-respect self-esteem past Today I will do something just for the fun of it. I will find something to do that's just for me and I won't worry about what I should be doing. I will learn how to make myself feel good and enjoy life to the fullest. Melody Beattie positive-thinking worry fun Choosing to take responsibility for ourselves and for the consequences our choices create looks like hard work, but it really sets us free. Melody Beattie hard-work choices responsibility I used to spend so much time reacting and responding to everyone else that my life had no direction. Other people's lives, problems, and wants set the course for my life. Once I realized it was okay for me to think about and identify what I wanted, remarkable things began to take place in my life. Melody Beattie want people thinking Gratitude turns what we have into enough. Melody Beattie ungrateful-people gratitude thankful Today I will tell myself that I'm lovable. Just because some people haven't been able to love me in ways that worked doesn't mean that I'm unlovable. I've had lessons to learn, and some of them have hurt deeply, but I can still love, and I still am loved. Melody Beattie hurt mean people ... I've learned that I have many, many soul mates here, and they come to me at the right time and in the right place. They come to help me when I'm lost, and each comes with different sets of lessons for me -- usually, always, my most intense lessons -- the ones my soul came here to learn. Melody Beattie lessons different soul Boundaries emerge from deep within. They are connected to letting go of guilt and shame, and to changing our beliefs about what we deserve. As our thinking about this becomes clearer, so will our boundaries. Boundaries are also connected to a Higher Timing than our own. We’ll set a limit when we’re ready, and not a moment before. So will others. There’s something magical about reaching that point of becoming ready to set a limit. We know we mean what we say; others take us seriously too. Things change, not because we’re controlling others, but because we’ve changed. Melody Beattie letting-go success life Arranging for and allowing ourselves to have fun is an important part of taking care of ourselves. It helps us stay healthy. It helps us work better. It balances life. We deserve to have fun. Fun is a normal part of being alive. Fun is taking time to celebrate being alive. Melody Beattie balance healthy fun Nurtured, nourished people, who love themselves and care for themselves, are the delight of the Universe. Melody Beattie delight care people Gratitude turns negative energy into positive energy. There is no situation or circumstance so small or large that it is not susceptible to gratitude's power. Melody Beattie positive-energy gratitude negative
