Stop trying to change your behavior; instead, rethink your beliefs Martha Beck More Quotes by Martha Beck More Quotes From Martha Beck Any transition serious enough to alter your definition of self will require not just small adjustments in your way of living and thinking but a full-on metamorphosis. Martha Beck changeselfthinking Own your failure openly, publicly, with genuine regret but absolutely no shame, and you’ll reap a harvest of forgiveness, trust, respect, and connection-the things you thought you’d get by succeeding. Ironic, isn’t it? Martha Beck ironicconnectionsregret Use anything you can think of to understand and be understood, and you'll discover the creativity that connects you with others. Martha Beck creativityusethinking Your life is not little, and your playing small doesn’t serve Martha Beck selfherohands A true leader is not someone who feels fully informed but someone who continuously receives insight and guidance. Martha Beck insightleaderguidance The way to find your own North Star is not to think or feel your way Martha Beck destinystarsthinking Forcing yourself to think happy lies doesn't heal your dreams. Getting to the truth does. Martha Beck honestydreamintegrity Don’t hide love. If you feel it, express it-not to demand that others love you back, but simply to live outwardly the best of what you feel inwardly. The worst that can happen to your heart is not rejection by another person but failure to act on the love you feel. Martha Beck rejectionlove-youheart To follow your life's guidance, you may have to reassign some seemingly important things to 'unimportant.' If you believe that pleasing your horrible boss or having a spotless house is a higher priority than playing with your children or sleeping off the flu, be prepared for a long and strenuous battle against destiny. Also, be prepared to lose. Martha Beck sleepbelievechildren People who get what they want tend to be the ones who make the effort to know what they want. Martha Beck effortwantpeople When you meet people, show real appreciation, then genuine curiosity. Martha Beck gratituderealappreciation Caring for your inner child has a powerful and surprisingly quick result: Do it and the child heals. Martha Beck powerfulcaringchildren Loneliness is proof that your innate search for connection is intact. Martha Beck being-alonelonelyloneliness Although beauty may be in the eye of the beholder, the feeling of being beautiful exists solely in the mind of the beheld. Martha Beck eyefeelingsbeautiful Every day brings new choices. Martha Beck choicesnew-day You shine for who you are ... because no one can steal your light. Martha Beck shininglightmotivational You can't stay well without telling--and living--the truth. Martha Beck wells Many of us assume that we have to do things a certain way: ignore passion in favor of safer bets, act stoic amid inner turmoil, run on an upward trajectory of success and money acquisition at any emotional cost. But these are not rules. Martha Beck passionmondayrunning I have discovered that many of the things I thought were priceless are as cheap as costume jewelry, and much of what I labeled worthless was, all the time, filled with the kind of beauty that directly nourishes my soul... Now I think that the vast majority of us "normal" people spend our lives trashing our treasures and treasuring our trash. We bustle around trying to create the impression that we are hip, imperturbable, omniscient, in perfect control, when in fact we are awkward and scared and bewildered. Martha Beck perfectpeoplethinking Standards of beauty are arbitrary. Body shame exists only to the extent that our physiques don't match our own beliefs about how we should look. Martha Beck arbitrarybodylooks
