That’s the minimum. Ideally, you’ll drink more than that, and with added electrolytes, too. Nutritionist Ariane Resnik More Quotes by Nutritionist Ariane Resnik More Quotes From Nutritionist Ariane Resnik Increase your water intake by 2 to 4 glasses a day and you will be better hydrated, your skin may look less wrinkled, and you’ll likely feel better, i’d avoid trying to become a human aquarium. Nutritionist Ariane Resnik latest-headlines