The average woman should follow a healthy lifestyle which includes adopting a healthy dietary pattern. . . and being physically active. Bernhard Haring More Quotes by Bernhard Haring More Quotes From Bernhard Haring It belongs to the very substance of nonviolence never to destroy or damage another person's feeling of self worth, even an opponent's. We all need, constantly, an advance of trust and affirmation. Bernhard Haring self-worth feelings peace