The end result of the event is a huge sense of achievement but all the training and hard work is the actual benefit of committing to the sporting goal. Dalton Wong More Quotes by Dalton Wong More Quotes From Dalton Wong We always tend to wait until tomorrow to start exercising, wait until next week to stop drinking or wait for just one more meal before we start the diet. Dalton Wong top-news Book in all your exercise sessions in your diary like you would a work meeting, date night or special event. This one commitment is equally important as all other commitments. Dalton Wong top-news
