The fallout is strong carbohydrate cravings, lackluster results (if any results at all), quick burnout, and a drastically increased risk for injury. Holly Perkins More Quotes by Holly Perkins More Quotes From Holly Perkins Even an inexpensive piece of athletic apparel or footwear does wonders, it’s such a silly thing, but a new tank top really can boost your confidence and excitement. Holly Perkins health