The first thing I do when I wake up is cardio on an empty stomach. I'll just drink water, or maybe I'll have a black coffee with no sugar, and I'll do about 25 minutes of cardio, six days a week.

Jinder Mahal

Categorized in : Water Coffee Black Wake Up

My transformation represents more than what is just skin deep; it represents my motivation, drive, and willingness to constantly improve.

skin deep drive transformation

Honestly, nothing tastes as good as feeling good.

feeling-good nothing feeling good

Mentally, you can't expect positive things to start happening in your life with a negative attitude.

you attitude positive life

The whole 'SmackDown' roster has a chip on its shoulder.

chip shoulder whole

What I do normally is I do the cardio, then I'll eat - protein shake, oatmeal, banana - then I'll hit the gym, and I'll be in the gym for two hours.

eat gym protein two

Why can't I beat AJ Styles? I beat AJ Styles in the past before.

in-the-past beat why past

I eat 30/40 grammes of carbohydrates, 30/40 grammes of proteins with every meal.

meal eat every carbohydrates

The secret to my success is persistence.

success-is persistence secret success

We are here to entertain and ultimately put smiles on people's faces.

smiles here entertain people

WWE is a global juggernaut; it is the pinnacle. It is a global entity. You have superstars from Australia, China, Japan.

you china japan australia

I haven't read 'The Secret,' but I know what it's about, just having positive energy around you and being positive, and things start happening. I'm really, honestly, a firm believer of this.

start you energy positive

MMA, cricket, or anything, you cannot just coast. Every day, you have to wake up hungry.

day you cricket wake-up

'SmackDown Live' is a great place with a great roster and many talented superstars.

talented live place great

The sky is truly the limit for WWE.

limit wwe truly sky

One of my goals is definitely to motivate the youth towards sports. Whether it's arts or academics, I just want to let them know that anything is possible. To think that I grew up as a WWE fan and now I'm a WWE champion proves that through hard work anything really is possible.

goals hard-work work sports

I have no problem with Brock Lesnar being a part-timer, because he's earned that spot. He's a multiple time champion in WWE, a former UFC Champion, NCAA amateur wrestling champion, so his accolades speak for themselves.

champion problem speak time

I am first one in the gym, I do cardio before I have breakfast, and I am training hard every day.

i-am day gym breakfast

I want to cement my own legacy and, most importantly, motivate the youth of India and make all of India proud.

youth my-own legacy proud

It is an honor to represent the people of India every time I step into the ring.

step honor time people

If you eat every two hours, your body doesn't really hold much fat, and it actually speeds up your metabolism.

fat your you body