The goal is to use your own body weight with no equipment … We’re trying to eliminate the excuse factor so that people can come into a program and conquer it. I think that creates self-confidence, as well as the desire to want to get up and do it again.

Brooke Burke

I'm also crazy about Pilates Plus, which I do three times a week. The class is 55 minutes, head to toe. In that short amount of time, I've done everything I need to do. And for a working mom, what could be better?

crazy mom class

I really believe in the environmental movement right now - it only takes a little effort to make a big difference.

effort differences believe

I don't want to discuss my breasts with the whole world! by Brooke Burke

I don't want to discuss my breasts with the whole world!

breasts want world

I don't idolize anyone or aspire to be like anyone. by Brooke Burke

I don't idolize anyone or aspire to be like anyone.

I like feet. I definitely have a fetish. I love to see a man's bare foot, but it's got to be taken care of. If they're not well manicured, you've got to wonder what the rest of him is like. [laughs] I don't want to get in bed with somebody and feel his gnarly feet.

I've always been a person that believes in eating often and eatin... by Brooke Burke

I've always been a person that believes in eating often and eating smart, clean meals.

smart meals believe

Most of the time I believe in letting kids go ahead and make their own mistakes - maybe even get a little hurt - and learn from them.

hurt mistake believe

I'm living the best life that I could ever be living. by Brooke Burke

I'm living the best life that I could ever be living.

I write back to all the soldiers who write to me and send them po... by Brooke Burke

I write back to all the soldiers who write to me and send them posters and calendars.

calendars soldier writing

I think Halle Berry is one of the most beautiful women on the pla... by Brooke Burke

I think Halle Berry is one of the most beautiful women on the planet.

berries beautiful thinking

In the United States, viewers don't get to see a lot of things we can show in other countries. We didn't get to show our naked Twister game from Wild On Jamaica, but we definitely filmed it.

jamaica games country

I don't get stage fright, I actually love the energy, I love the spontaneity, I love the adrenaline you get in front of a live audience, it actually really works for me.

stage spontaneity energy

To me, sweat is workout bliss. by Brooke Burke

To me, sweat is workout bliss.

bliss sweat workout

I don't want to say, 'This is where I'm going to be in five years and I'm going to get there no matter what.' I want to leave it open. I'm not a desperate actress dying to star in a B movie in a bikini.

stars dying years

Once I started focusing on the things I wanted, they all started... by Brooke Burke

Once I started focusing on the things I wanted, they all started coming true.

feel-good wanted

I think I'm a really hands-on mom. by Brooke Burke

I think I'm a really hands-on mom.

mom hands thinking

I mean, most actresses can't host and most hostesses can't act, and that's the general rule in the industry.

host actresses mean

My children keep me real and keep me honest. by Brooke Burke

My children keep me real and keep me honest.

honest real children

I want to stick in live television. And I'm hoping to continue on in a second season of Rock Star. Plus, I've got my 'Barely Brooke' swimsuit line with Venus USA and my new calendar is coming out.

usa rocks stars

I listen to everything from, you know, Buddha Bar groove music to international music, Italian music, like Eros. I like very sexy, funky music like Maxwell, Angie Stone, R&B...In my CD player, I've probably got Maxwell, Beyonce, Enrique Iglesias, and kid music...maybe some AC/DC. I mean a little bit of everything. It depends on what I'm doing.