The issue is that if you hold onto the resentment against yourself, you're just going to recreate that destructive pattern in different forms because unconsciously it's still a belief system that limits you. Gabrielle Bernstein More Quotes by Gabrielle Bernstein More Quotes From Gabrielle Bernstein We're not really brought up in a culture where we believe we're meant to be happy, that peace is our birthright. It's not what we're taught; quite the opposite, actually. With all the expectations and the negative stories going on in the world, we have a lot to overcome. Gabrielle Bernstein expectations opposites believe If you clear that negative feeling and forgive yourself, then you can see the world from a different lens. You stop attracting that same type of experience. You can set yourself free. Gabrielle Bernstein forgiving feelings negative When love is the trend, there is no room for violence and war. Gabrielle Bernstein trends love-is war There is a massive call for more lightworkers, and now is our time to rise up and bring more positivity to the world. Gabrielle Bernstein our-time positivity world I believe it is my duty to share the gifts I have learned. How dare I have the tools for finding serenity and not share them with the world? Gabrielle Bernstein serenity tools believe Let's begin creating miracles now. Gabrielle Bernstein creating miracle Stress is actually the number one thing that blocks people from their happiness and well-being and from getting what they want. Gabrielle Bernstein block stress numbers I think stress is an addiction. It can be tied to work addiction or busyness addiction or success addiction. Gabrielle Bernstein addiction stress thinking On a piece of paper, write down the thing that is stressing you, the obstacle that is in your way. Then put it in a box and just leave it there. At the end of about a week, dispose of it - throw it in the trash or bury it - some sort of ritualistic act of releasing it. Gabrielle Bernstein pieces stress writing Learning presence is a stress buster. Gabrielle Bernstein busters stress What makes me most happy is connecting with others. I love meeting new people, being social, and engaging in empowering discussions. Gabrielle Bernstein empowering social people The second you change the way you look at a situation, your stress levels drop. Gabrielle Bernstein levels stress looks If your stress is related to another person, finding forgiveness - changing your thoughts and energy around that person - can lower stress. Gabrielle Bernstein stress energy persons Resentment creates stress. Gabrielle Bernstein resentment stress I've worked very hard to transform my fearful delusions into loving beliefs, and I am committed to maintaining this way of being. Gabrielle Bernstein maintaining belief way Letting yourself off the hook takes the stress away. Gabrielle Bernstein hook stress Putting your well-being first - like putting your oxygen mask on before you help the person next to you - that really benefits all your relationships. Gabrielle Bernstein benefits next oxygen There is a sense of urgency and this is a time for teachers and I think that there is this psychic awareness with this new generation of seekers that they are here to teach and so that they really need to wake up fast, much like we did, because we know that we must show up at a very high level and so therefore I think that there is an unconscious sense of urgency like I need to do this and not just for me, but for something greater and they may not be able to put that into words, but they are experiencing it. Gabrielle Bernstein psychics teacher thinking I let go of my need to control and allow the Universe to do her thing. Gabrielle Bernstein universe letting-go needs I learned that real happiness doesn’t come from getting but from giving. Gabrielle Bernstein real-happiness real giving
