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The most important lesson I've learned is that the most productive exercises are simple and compound.

Markus Ruhl

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Categorized in : ExerciseSimpleBodybuilding
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I don't do this to be healthy, I do this to get big muscles. by Markus Ruhl

I don't do this to be healthy, I do this to get big muscles.

Markus Ruhl
bodybuildinghealthyworkout
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