The nagual is the superconscious. It's nirvana. It's the unknown that cannot be explained or reasoned. Frederick Lenz More Quotes by Frederick Lenz More Quotes From Frederick Lenz Teamwork - everything is one. You can connect with the emptiness of all things. All things are empty. Frederick Lenz buddhism health teamwork If you are serious about sports and athletics then you need to begin the discipline of mind. With the power of mind, almost anything can be accomplished. Frederick Lenz buddhism health sports The emptiness of play is when there is no self present. There is no one playing - there is only play itself taking place, perfect fluid motion. Frederick Lenz buddhism health self If you have the sense of participation in sports or athletics, of being a player, then you are not really into the Zen mind. In Zen mind there is no sense of self in the play. Frederick Lenz buddhism health sports Unlock the power of the will. Learn balance and gain the knowledge and wisdom necessary to guide those powers, to succeed in sports and athletics. Frederick Lenz buddhism health sports Any good athletic is always in a state of perpetual training, as is the Zen student. Frederick Lenz buddhism athletic health Thought control is the ability to direct mind and attention anywhere. Your ability to win is dependent upon the power of your concentration. Winning is a state of mind. Frederick Lenz buddhism health winning The Frisbee is a round disk. That's the somethingness. But it has another side; it has a nothingness which you cannot perceive with your physical mind or your senses. Frederick Lenz buddhism health mind In the game of Frisbee you throw the disk to someone else. The point of Frisbee is perfect communication. The person at the other end of the field is receiving an impression, a vibration from you. Frederick Lenz buddhism communication health The more perfectly you can refine the process of Frisbee, the tighter your energy is and the more you become one with the nothingness of the Frisbee, the nothingness of the play. Frederick Lenz buddhism health play Your ego interferes, your sense of self. When you let go of the mind, the Frisbee will take its own path. Frederick Lenz buddhism health letting-go When you unite the nothingness of your mind with the nothingness of the Frisbee, then the Frisbee is not a Frisbee, and you are not you. Frederick Lenz buddhism health mind You are trying to pierce the veil, to break through the Frisbee so that it doesn't exist, to break through the football so it doesn't exist, and to break through your opponent so they don't exist. Frederick Lenz buddhism health football Transform yourself. It is not the opponent that will change, or the Frisbee. They will change in relation to your change. You must change. Frederick Lenz opponents buddhism health Zen and Buddhism have produced martial arts, because of the Buddhist injunction against weapons. Frederick Lenz buddhist health art Most martial arts have to do with the mind, ultimately. The ability to be unafraid, to walk away from a fight without fear - that is control. Frederick Lenz health fighting art If you are afraid of other people take a martial arts class. The best way to overcome fear is learn to be proficient in martial arts. Frederick Lenz buddhism health art The best martial artist doesn't win fights, but avoids fights. Martial arts is a way of gaining basic self-mastery of your mind, body and emotions. It can also be very useful in combat situations. Frederick Lenz health fighting art Use the practice of mind and body; in order to make those moves perfectly, you have to pull your mind out of its mundane thoughts and awarenesses and bring it into the body movement. Frederick Lenz buddhism health moving The very advanced practitioners of martial arts never had to raise a hand. They could knock an opponent down without physically touching them, just with chi, pure power. We don't see too many of them anymore. Frederick Lenz buddhism health art