The way to get better at a skill is to force yourself to practice just beyond your limits. Joshua Foer More Quotes by Joshua Foer More Quotes From Joshua Foer When we first hear [a] word, we start putting these associational hooks into it that make it easier to fish it back out at some later date. Joshua Foer hook easier firsts Monotony collapses time. Novelty unfolds it. Joshua Foer cubicles monotony novelty Growing up in the days when you still had to punch buttons to make a telephone call, I could recall the numbers of all my close friends and family. Today, I'm not sure if I know more than four phone numbers by heart. And that's probably more than most. Joshua Foer growing-up phones heart If you were a medieval scholar reading a book, you knew that there was a reasonable likelihood you'd never see that particular text again, and so a high premium was placed on remembering what you read. You couldn't just pull a book off the shelf to consult it for a quote or an idea. Joshua Foer reading book ideas One trick, known as the journey method or 'memory palace,' is to conjure up a familiar space in the mind's eye, and then populate it with images of whatever it is you want to remember. Joshua Foer eye journey memories Our lives are structured by our memories of events. Event X happened just before the big Paris vacation. I was doing Y in the first summer after I learned to drive. Z happened the weekend after I landed my first job. We remember events by positioning them in time relative to other events. Joshua Foer summer jobs memories Over the last few millennia we've invented a series of technologies - from the alphabet to the scroll to the codex, the printing press, photography, the computer, the smartphone - that have made it progressively easier and easier for us to externalize our memories, for us to essentially outsource this fundamental human capacity. Joshua Foer technology photography memories To attain the rank of grand master of memory, you must be able to perform three seemingly superhuman feats. You have to memorize 1,000 digits in under an hour, the precise order of 10 shuffled decks of playing cards in the same amount of time, and one shuffled deck in less than two minutes. There are 36 grand masters of memory in the world. Joshua Foer memories two order Truman Capote famously claimed to have nearly absolute recall of dialogue and used his prodigious memory as an excuse never to take notes or use a tape recorder, but I suspect his memory claims were just a useful cover to invent dialogue whole cloth. Joshua Foer tape use memories What distinguishes a great mnemonist, I learned, is the ability to create lavish images on the fly, to paint in the mind a scene so unlike any other it cannot be forgotten. And to do it quickly. Many competitive mnemonists argue that their skills are less a feat of memory than of creativity. Joshua Foer creativity skills memories To improve, we must watch ourselves fail, and learn from our mistakes. Joshua Foer failing mistake watches Our culture is an edifice built of externalized memories. Joshua Foer edifice memories culture Life seems to speed up as we get older because life gets less memorable as we get older. Joshua Foer speed seems memorable A meaningful relationship between two people cannot sustain itself only in the present tense. Joshua Foer meaningful two people We're all just a bundle of habits shaped by our memories. And to the extent that we control our lives, we do so by gradually altering those habits, which is to say the networks of our memory. No lasting joke, or invention, or insight, or work of art was ever produced by an external memory. Not yet, at least. Joshua Foer habit memories art Experts step outside their comfort zone and study themselves failing. Joshua Foer experts comfort motivational When you want to get good at something, how you spend your time practicing is far more important than the amount of time you spend. Joshua Foer amount important want As bad as we are at remembering names and phone numbers and word-for-word instructions from our colleagues, we have really exceptional visual and spatial memories. Joshua Foer motivation inspiration memories Evolution has programmed our brains to find two things particularly interesting, and therefore memorable: jokes and sex - and especially, it seems, jokes about sex. Joshua Foer memorable two sex We often talk about people with great memories as though it were some sort of an innate gift, but that is not the case. Great memories are learned. At the most basic level, we remember when we pay attention. We remember when we are deeply engaged. Joshua Foer gift great memories people