Amanda Schull: The work that I have been doing on television has been...

The worst beauty advice that I have ever taken has been from people who have told me that sunscreen isn't necessary. Not true!

Amanda Schull

taken advice people

That being said, I am not one to feel sorry for myself. I believe it is healthy to honor one's feelings and do the best we can to learn and grow from them moving forward.

Amanda Schull

sorry believe moving

A lot of professional dancers become professional when they turn 15 or 16 years old, when they're still children. So you've trained every single waking moment up until that point for a career that could maybe only last 10 years, maybe longer if your body holds up, if your injuries are kept at bay.

Amanda Schull

careers children years

I think one of the big challenges about science fiction is finding truth to relate to as an actor.

Amanda Schull

challenges fiction thinking

I think one of my biggest lessons so far in life is that hard work really does pay off. It may not culminate in the way you expected it to, but I have found that when I really put my head down and apply myself, I often get a good result.

Amanda Schull

hard-work doe thinking

The second time I was banned was when I directed a film called Xiu Xiu. I was banned for three years from China.

Amanda Schull

film three years

Every dancer has injuries, and your injury could happen that season that you were getting that one part that you've wanted to do your whole career. So you have to appreciate every single moment until it happens.

Amanda Schull

single-mom appreciate careers

I think much of my inspiration comes from nature. I feel alive when I take a long hike with my dog or when I just spend time outdoors, appreciating the beauty of this world. I even feel alive and inspired when I walk through farmers markets appreciating and learning about local fruits and vegetables.

Amanda Schull

inspiration dog thinking

I enjoyed acting growing up; I did musical theater. I had a secret desire to be a television and movie actress, but it wasn't something I admitted to myself that I wanted to do, I guess.

Amanda Schull

growing-up musical secret

It's hard with ballet because your aesthetic really is important. It's different from acting and from film. Nobody wants to watch somebody who is sickly thin. And it's interesting because I have danced with people who are ill, have eating disorders, and a light goes off within them.

Amanda Schull

light people interesting

I think people don't often realize how much goes into being a male dancer. It's athletic and it's hard. It's not just men wearing tights, or wanting to be around women.

Amanda Schull

men people thinking

I feel vulnerable when I am underprepared. This applies to underpreparedness with just about anything, especially work.

Amanda Schull

vulnerable feels

What a person feels within themselves and about themselves radiates from them. Trust me, I have worked with people - both men and women - who are not what most would consider conventionally attractive, but who exude such a magnetism about them that people are compelled to watch them on stage or screen.

Amanda Schull

men watches people

As a dancer, I know couples that have stayed married but separated to dance on different continents. Dance in general, but ballet in particular, is such a finite career. You can't do it later in life, and it's something that I think a dancer has to have some selfishness to fulfill.

Amanda Schull

later-in-life couple thinking

I love to work. I know that sounds ridiculous to say because all people love to work, but I love the homework that goes into acting. I love figuring out different ways of playing a scene. I love the energy of being on set. I love not getting enough sleep because I have to wake up early in the morning.

Amanda Schull

up-early sleep morning

I would remind people on the planet that this is the only one we have, and we need to take care of it. I would want people to truly consider what we do and how we treat the earth, the ecosystems, and animals we share it with, and think about the legacy we want to leave behind.

Amanda Schull

ecosystems animal thinking

In high school ethics they went around and asked what everyone thought their classmates were qualified to do. For me, everyone said actress. But to me it was very much "if it happens, it happens."

Amanda Schull

ethics actresses school

It gets better. It gets so much easier to be in your skin no matter what size that skin is. If you do something that you're good at and that makes you happy, that's the best outlet that I could ever suggest to anybody....if you are able to just enjoy who you are, and if you can learn to love who you are, then you'll just be a much happier person.

Amanda Schull

get-better skins matter

Acting for screen is very different from acting on stage, and then obviously when you dance... everything is a physical embodiment. But the discipline is the same approach. You have to take both things seriously; nothing well-crafted is by mistake.

Amanda Schull

medicine mistake philosophy

When I am confronted with emotional pain, I try to allow myself the time to properly grieve. We are caring, emotional beings, and attempting to suppress pain will only cause it to negatively manifest itself in other ways.

Amanda Schull

emotional pain caring

The work that I have been doing on television has been important to me because I have had the opportunity to portray very strong, intelligent women. It has been such a privilege to depict a woman that is independent, unapologetic, and resilient on both shows.