There is no way to explain enlightenment. It is just a word to indicate something beyond, something very, very far beyond the normal human condition. Frederick Lenz More Quotes by Frederick Lenz More Quotes From Frederick Lenz Life is not a malfunction. It's beautiful. But if you do not see it that way, it's simply because your room needs cleaning. Frederick Lenz buddhismbeautifulhappiness Happiness has to do with how quickly you vibrate. Meditation is a process of speeding up the vibration. Frederick Lenz buddhismmeditationhappiness People don't really want to be happy. They go out of their way to be miserable. Frederick Lenz buddhismhappinesspeople Most people have no idea how unhappy they are because they don't know what happiness is. When they get a little break from their total pain, they feel a little better and they call it happiness. Frederick Lenz buddhismpainhappiness How can you be happy in a world like this? You have got to be crazy to even attempt something like that. Frederick Lenz buddhismcrazyhappiness Happiness is warm puppy. In other words, happiness is the things around you. Just to see that puppy is to be happy. You don't have to do anything; you don't have to add anything. Frederick Lenz buddhismaddhappiness Maybe if you stopped asking "why" all the time, you might be happy. Leave it alone, you know? Life is happy. Frederick Lenz asking-whybuddhismhappiness Happiness comes from living in the moment, this moment, now, right here. If you are in obscure states of mind, you won't see what this moment is. You won't realize its beauty. Frederick Lenz buddhismlive-in-the-momenthappiness I can't give you happiness. I can show you where it is, but I can't give it to you. How can I give you what you already have? You have to get it yourself, inside your mind. Frederick Lenz buddhismhappinessgiving Loneliness is a feeling that is created by our ego. The ego feels separate from the rest of creation. The answer to overcoming those feelings is ecstasy. Frederick Lenz buddhismlonelinesshappiness You want to be happy; of course, that isn't how you get to be happy; because if you want to be happy, you are going to be sitting around being unhappy because you're not happy. Frederick Lenz buddhismunhappyhappiness You don't have to do anything to be happy, nor do you have to avoid anything. Happiness comes from within your mind. Happiness already exists. Frederick Lenz buddhismmindhappiness My god, life is beautiful! Look at the colors! if you are blind, look at the colors of your mind. Frederick Lenz buddhismbeautifulhappiness Happiness is in the mind and the mind is the universe. Your mind is the universe, not just this physical universe that you perceive through your senses. Frederick Lenz buddhismmindhappiness Happiness will come through the practice of yoga and Buddhism, that happiness is not something you will lose at the end of this lifetime. It will stay with you. Frederick Lenz buddhismyogahappiness Happiness is found principally in meditation. Let your mind flow out into eternity. You have to exert some effort. Then you will notice a subtle smile on your face. Frederick Lenz buddhismefforthappiness Happiness has to do with how quickly you vibrate, how intelligent you are, how subtle your awareness field is, how deep you are, how aware of your eternal part you are. Frederick Lenz buddhismintelligenthappiness People are unhappy because they don't understand life; by happy, I mean complete, aware, conscious, poignant, caring, loving, unaffected, cosmic, simplistic, humble, excited, passive - everything. You are everything. Frederick Lenz humblehappinessmean Happiness is separate from daily experience. If picking the right door on the game show makes you happy, then you will be unhappy in the future because eventually you will pick a wrong door. Frederick Lenz buddhismdoorshappiness Happiness is just being you, where you are right now. Allow yourself to be you. Shut off all the silly thoughts and desires and crazy emotions Frederick Lenz crazysillyhappiness
