There’s more free information than ever, and yet form hasn’t improved. Nick Tumminello More Quotes by Nick Tumminello More Quotes From Nick Tumminello If you can’t hold it four to five seconds, then the weight’s too damned heavy, you don’t need to hold it when you train, but that’s how you should test it. Nick Tumminello health Most people are in the gym to do bodybuilding. Nick Tumminello health
