They've been one of the most fulfilling things to me, just knowing I've shown people that you can do these things as a serious athlete.

Matt Frazier

Categorized in : Health News

I missed the qualifying time by about 104 minutes, so, over five or six years, I really started learning as much as I could about running, learning how to avoid injuries and a big part of all that was my diet.

I found Matt Frazier just gravitating towards whole foods, i was spending probably 80 % of my time and budget in a grocery store in the produce section and getting nuts and seeds and some whole grains.