Think about what caused the injury and how it can be prevented next time; that way, you will become a smarter athlete and less likely to repeat the same mistakes. Kevin R. Stone More Quotes by Kevin R. Stone More Quotes From Kevin R. Stone Drinking water is like washing out your insides. The water will cleanse the system, fill you up, decrease your caloric load and improve the function of all your tissues. Kevin R. Stone tissues drinking water Cancer may kill you, but when you look at the numbers, arthritis ruins more lives. Kevin R. Stone cancer numbers looks Could Artificial Intelligence End the Electronic Medical Record Nightmare? Kevin R. Stone nightmare medical records My job as a surgeon is not just to fix a joint, but to give my patients the encouragement and tools they need to speed up their recovery and leave my clinic better than they have been in years. Kevin R. Stone better job speed encouragement Never, ever exercise in front of a TV or while reading. You lose 50 percent of the benefit of the exercise by not hearing and feeling your heart rate, your sweat and the pain levels that need to be encountered in fitness training. Kevin R. Stone you pain fitness heart
