Think chest/hips/ push, or CHP, when it's time for uphill running. Chest up, hips forward, push strongly off each foot. Jeff Galloway More Quotes by Jeff Galloway More Quotes From Jeff Galloway There's an old adage that for every second too fast per mile in the first half of the race, you'll run at least 2 seconds slower at the end. Jeff Galloway half race running The market has definitely turned, we've had around 14 up days, equities are off their lows, and there have been inflows into high-yield. That has really created a much better environment for high-yield and the primary market is heating back up again. Jeff Galloway company-news The energy of the volunteers and spectators at this event, embedded with many pink wig runners who are under treatment, leaves you empowered for months. Jeff Galloway us-news