Think of every step in a workout as a step in the right direction. Valerie Bertinelli More Quotes by Valerie Bertinelli More Quotes From Valerie Bertinelli I've got this old-school workout - push-ups, sit-ups, tricep dips. And it worked. Anybody can do this at home. Valerie Bertinelli workouthomeschool My eyes aren't special, my nose isn't special, my mouth isn't special. Valerie Bertinelli eyespecialmouths I never, ever, ever had deltoids! Oh my God, when I'm doing exercises and I see them pop out, I'm like, Yes! Valerie Bertinelli popsexercise I've realized that I'm more important than food is. I love a big slice of pizza, but I love myself more. Being thin is about changing the way you think about yourself. It's about saying that you deserve to be healthy. Valerie Bertinelli healthyinspirationalthinking After a lifetime of losing and gaining weight, I get it. No matter how you slice it, weight loss comes down to the simple formula of calories in, calories out. Valerie Bertinelli weightsimpleloss Leap...and the net will follow Valerie Bertinelli leap Any partying I did, I did at home. I didn't want to be in the spotlight... There's an easy way to get away from the paparazzi; they're not that difficult to hide from and you don't need to go out for coffee every five minutes. Valerie Bertinelli coffeepartyhome It took me years after stopping the cocaine before I was able to enjoy a sunrise and enjoy the sound of birds. Valerie Bertinelli sunrisebirdyears You're only as sick as your secrets. Valerie Bertinelli behind-my-backsicksecret As an emotional eater, I eat to soothe. Valerie Bertinelli emotional I have faith in faith. God is there, whether we have faith or not, so why not have faith in him? Valerie Bertinelli god-is-therewhy-nothave-faith I kept buying bigger and bigger jeans, and once the size 14s got too tight, I thought: 'That's it. I'm not buying the next size'. Valerie Bertinelli jeansnextbuying Everybody complains that people are so flaky in LA. I'd rather be flaky than mean. Valerie Bertinelli complainingmeanpeople Once a food becomes off-limits, then it takes on this whole other personality. Forbidden is more tempting. And it becomes something evil, but food is food. Its there to nourish your body. Valerie Bertinelli limitspersonalityevil There's going to be stress in life, but it's your choice whether to let it affect you or not. Valerie Bertinelli choiceyoustresslife I thought, If I'm so afraid of a bikini, there's something wrong. And so I had to get back into one! Valerie Bertinelli wrongsomethingthoughtback Anybody can have this body if you do enough sit-ups and you just make a decision that 'Every day, I'm going to work out.' There are some days that I just don't feel like doing it, and I don't. But more often than not I get up and I get on the treadmill that I want to shoot and just do it. The first 20 minutes are the hardest. Valerie Bertinelli dayyoudecisionwork
