To get the adrenaline pumping between events - or to help me switch off, Jay Z, the Roots and Drake are on my playlist. Jessica Ennis More Quotes by Jessica Ennis More Quotes From Jessica Ennis My idea of beauty is somebody that doesn't have to try too much, someone who is effortless and fresh. Jessica Ennis too-much trying ideas I just love thinking about what makes people tick Jessica Ennis love relationship friendship We always spend more time on the throwing events and a little bit more on the long jump. They're my weaker events - they don't come as naturally to me as running and jumping. I like the hurdles and the high-jump, I'm a springy, speedy athlete so those suit me. Jessica Ennis jumping athlete running People think the gold medal is yours and they say you're going to win - but they have no idea how hard it is. People aren't doing it negatively - they're mostly lovely and they really do want you to win - but they don't understand the difficulty and intensity of competition. Jessica Ennis winning ideas thinking I don't look at Twitter between events because it's a distraction but I will ring my fiance and parents to let them know how it's going. Jessica Ennis events parent looks