To give you an idea of products containing caffeine, Java Monster contains 100 milligrams per serving ; 5 Hour Energy contains 200 milligrams per serving, and keep in mind that does not include amounts of other stimulants found in energy drinks that can enhance the effects of caffeine.

Sheri Zidenberg-Cherr

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There’s beena lot of studies looking at it in terms of mental function and mental alertness, but there is not very consistent information onit.

Sheri Zidenberg-Cherr
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There’s not much data to encourage its use, there’s no evidence that taking it is going to alter anything, and there’s not a lot of information on its safety as a supplement.

Sheri Zidenberg-Cherr
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The problem with these drinks is there are a lot of ingredientsbeing added to them, some that have beenused before in this way and others that have not, and it’s the mixture that’s the concern.

Sheri Zidenberg-Cherr
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The concern has been that when it’s mixed with high amounts of caffeine, there could be effects on the heart.

Sheri Zidenberg-Cherr
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Ithas been associated with increasedenergy and enhancement of phy... by Sheri Zidenberg-Cherr

Ithas been associated with increasedenergy and enhancement of physicalperformance.

Sheri Zidenberg-Cherr
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People look at it thinking it’s natural so it’s better. by Sheri Zidenberg-Cherr

People look at it thinking it’s natural so it’s better.

Sheri Zidenberg-Cherr
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