Try to think of working out and healthy eating as a lifestyle. Rather than go on a diet or try a crazy exercise routine, try making them something you do every day. Allyson Felix More Quotes by Allyson Felix More Quotes From Allyson Felix The pressure is hard. You get - the world is only watching every four years, and I think lots of people feel like they have to win in that time frame. Allyson Felix winning years thinking What's really heavy on my heart is fighting physical inactivity. Allyson Felix heavy fighting heart I focused solely on the sprints, dedicated my time there, got in the weight room, just really did everything I could to make sure I would be in the best position to run for gold. Allyson Felix gold would-be running I majored in elementary education, and I have a passion for kids. Allyson Felix passion kids I always look back to my first Olympic medal in 2004 in Athens. I was very new to the sport, and it was my first big win at the Olympics. Allyson Felix winning sports looks I've got to make sure I'm keeping weight on. Allyson Felix weight My dad's a pastor and a seminary professor, my mom, she has such great faith. Allyson Felix professors dad mom Right now I'd say my favorite fashion designer is Zac Posen. Allyson Felix my-favorite designer fashion I'm really laid back but I still like to dress up sometimes. Allyson Felix laid-back dresses sometimes I was a disruptive child. Allyson Felix disruptive children I love a great pair of jeans and a nice blouse. Allyson Felix pairs jeans nice Most people don't think about plyometrics when they think about powerful strength. But I do lots of them to build mine. Allyson Felix powerful people thinking Its the power of the collective, alysia speaking, Kara speaking, the womens soccer team. Its just such a pivotal time right now in womens sports, and were seeing change happen. Allyson Felix sports I feel like (my voice has been heard), and I feel like that only because of women coming together. Allyson Felix sports It's a starting point for next year, now I have time. I know I can get where I need to go. Allyson Felix sports It was rusty, but kind of expected since I haven't raced in a long time. Allyson Felix sports It has given me real joy, lifelong friends, allowed me the ability to travel the world and go into things I’m passionate about, I can lend my voice to something that’s more meaningful, it’s given me a whole life plan. Allyson Felix sports It's a highlight for us, we bring out the best in each other. It will be another great showdown. Allyson Felix sports Definitely I had to refocus, i was disappointed with my 200 performance at trials, but I just had to put everything in perspective of what happened to me this year and just be grateful to even be on the Olympic team. Allyson Felix sports I feel a lot better than trials, so I think I am feeling close to normal. Allyson Felix sports
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