We all have within us a centered place of wisdom, harmony, and balance. Arianna Huffington More Quotes by Arianna Huffington More Quotes From Arianna Huffington Our relationship with sleep is currently in crisis, but we're also living in a golden age of sleep science - revealing all the ways in which sleep and dreams play a vital role in our decision-making, emotional intelligence, cognitive function, and creativity. Every week, new research reveals how vital sleep is to our health, happiness, job performance, and relationships. Arianna Huffington creativity dream sleep Other people need a full night's sleep in order to function and be healthy and alert. But I'm different. Arianna Huffington healthy sleep people One of the main reasons I wrote The Sleep Revolution was to examine this ancient, essential, and mysterious phenomenon from all angles and to explore the ways we can use sleep to help regain control over our out-of-kilter lives. Arianna Huffington revolution sleep helping Your clothes are an extra skin, and if you feel good in them, you radiate confidence and then the clothes are just the background. If you go out and wear the most beautiful thing but you don't feel good in it, you are not 100% present. You are worrying about the collar or the fit - the key thing for me is to be present in what I'm doing rather than worrying about my clothes. Arianna Huffington feel-good worry beautiful Wearing something that you're not comfortable in is the ultimate sin. It's important for each person to discover their own style, and find something that is not trendy or too revealing or anything that would get in the way of working. Arianna Huffington style sin important I usually start with a big question, such as whether people today are happier than in the past, or why men have dominated women in most human societies. And then I follow the question instead of trying to follow my own answer, even if it means I can't formulate any clear theory. Arianna Huffington men mean past Being a mother is the role I'm most proud of. Arianna Huffington being-a-mother roles mother Often, you'll fail. But, as my mother also taught me, failure isn't the opposite of success - it's a stepping stone to success. Arianna Huffington mother stones opposites Money and power by themselves are a two-legged stool. You can balance on them for a while, but eventually you're going to topple over. Arianna Huffington stools balance two More young people are volunteering than ever before. More people are including service to others on their busy lives' to do list. The promise of America is embedded deep in our DNA, calling us to a much less shallow search for happiness and meaning. Arianna Huffington dna america people That's what I try to do as a writer and as the editor of HuffPost: cover important stories in an obsessive way that enables them to break through the din of our multimedia universe. Arianna Huffington break-through editors important Aggregating is only a part of what we do: HuffPost offers a combination of original blog posts (approximately 200 a day), original reporting, syndicated news (like from AP) that we pay for, and licensed content (via content-sharing partnerships). Original blog posts and pieces from our reporters account for more than 40 percent of all content viewed on HuffPost. Arianna Huffington news pieces pay The advice I would give to my younger self is very, very simple: Stop burning the candle at both ends and renew your estranged relationship with sleep. You will be more productive, more effective, more creative, and more likely to enjoy your life. Arianna Huffington simple self sleep The next generation will remake the world in a way that allows us to live in a more sustainable way, both personally and globally. Arianna Huffington generations way world Failure is an integral part of life and that perfection is not of this world. Arianna Huffington this-world perfection world The first and most important step is to realize that, as my mother used to say, fearlessness isn't the absence of fear, but the mastery of fear. It's not that you never have fear, but that you don't let your fears stop you. Arianna Huffington mastery important mother Basically, success the way we've defined it is no longer sustainable. It's no longer sustainable for human beings or for societies. Arianna Huffington defined humans way I think all the obituaries for newspapers we're hearing are premature. Many papers are belatedly but successfully adapting to the new news environment. I Arianna Huffington news paper thinking One of my big milestones came when I turned forty and promised myself to stop worrying about all the things I thought I might do but never really would. I was very relieved when I realized that you can actually complete a project by dropping it. That's how I "completed" learning to cook and learning German, becoming a good skier, and a list of other things too long to recite! Arianna Huffington worry might long We're proud to offer a wide variety of bloggers from a wide variety of fields. Some are well-known, some are unknown - but all have something interesting to say. And we cover everything from politics, to entertainment, to media, to business, to style, to green, to our upcoming launch of a technology page - it's why we call HuffPost "The Internet Newspaper." Arianna Huffington media technology interesting
