We have the ability to become far more powerful and happy and healthy than we ever dreamed possible. At any age. Christiane Northrup More Quotes by Christiane Northrup More Quotes From Christiane Northrup natural birth is full of magnificent, life-changing wisdom. Christiane Northrup life-changing birth natural Ellen Langer’s work has been an inspiration to me for years. Counterclockwise, her latest book, will change the way you think about your health – for the better. It’s simply fabulous. Christiane Northrup inspiration book thinking I’ve spent the first half of my life studying and footnoting everything that can go wrong with the female body—and figuring out how to fix it. I’m dedicating the second half of my life to illuminating everything that can go right with the female body, including teaching women how to truly flourish. Christiane Northrup body half teaching If women experienced the ecstasy of birth, they would have the high that would get them through the hormonal changes of the next week. Your body and your inner wisdom give you that high. Christiane Northrup body giving next-week I want girls to have an imprint of self-love firmly in place at a young age. Christiane Northrup girl self age A woman's body image is absolutely paramount to her health. Christiane Northrup womens-bodies body-image body All health begins with how we perceive ourselves and our bodies. Christiane Northrup perceive body I remember when my mother taught me about my menstrual cycle and pregnancy. She, like millions of other mothers before and since, did not have the words or the experience to teach me about the miraculous cycle in my body - the cycle that is responsible for all human life on our planet and connects us to the moon and the tides. Nor did she have the words to teach me about the gift of sensual pleasure that is the birthright of all girls. If she had, my life surely would have been different. For one, I probably would not have suffered from devastating menstrual cramps for decades. Christiane Northrup girl mother pregnancy The Greatest Pregnancy Ever is a treasure. It should be the very first thing a pregnant woman reads - in fact, every woman who intends to have a baby will be thrilled with the empowering message here. Christiane Northrup empowering pregnancy baby As a physician who knows the importance of body image to our overall health, I wanted to have a way to inspire women to love their bodies no matter what size or shape they are. This is possible!!! And I know EXACTLY how to do this because I've done it myself and I've helped thousands of others to do the same thing. It's women's health at its most fundamental level! Christiane Northrup womens-health physicians inspire Learning to love yourself should not become a life-long challenge that most of us never meet. Christiane Northrup challenges love-you long I have always liked working "upstream" long before health problems hit the body. Christiane Northrup body problem long By becoming mindful of our cultural programming, we can step out of it. Christiane Northrup programming becoming steps We all have unresolved shame, because it is used as a tool to control behavior. Christiane Northrup shame behavior tools Shame is, hands down, the most uncomfortable feeling. And, because it produces continuous amounts of inflammatory chemicals in the body, it is also a health risk. Christiane Northrup uncomfortable-feeling risk hands Because connection with others and our "best self" is the most primal need we have, shame feels absolutely awful. Christiane Northrup connections self needs Be joyful and experience pleasurable lives. Christiane Northrup joyful You don't need to deteriorate with advancing age. Christiane Northrup advancing age needs Nothing happens randomly. Christiane Northrup things-happen happens We have each chosen the circumstances of our births in order to carry out our soul's purposes. And these purposes can't always be known to our intellects. Nothing happens randomly. And at the same time, we have the ability to become far more powerful and happy and healthy than we ever dreamed possible. At any age. Christiane Northrup healthy powerful order