We know that habits are hard to suppress on their own, often the most effective way to unlearn a habit is to replace it with a new one. Susan Courtney More Quotes by Susan Courtney More Quotes From Susan Courtney One of the really interesting things is that different people responded to it differently. Some people were more distracted than others. Susan Courtney health-news Telling people 'don't do that,' especially if they have been previously rewarded, isn't nearly as effective. Susan Courtney health-news
