We will get the change we want and only then will Russian athletes return to international competition, this is not about politics, this is about the protection of clean athletes. I cannot overstate the feeling around the conference call this evening about sending the strongest possible message that we can.

Sebastian Coe

Categorized in : Sports

All pressure is self-inflicted. It's what you make of it or how you let it rub off on you.

Sebastian Coe

track self motivational

Throughout my athletic career, the overall goal was always to be a better athlete than I was at the moment – whether next week, next month or next year. The improvement was the goal. The medal was simply the ultimate reward for achieving that goal.

Sebastian Coe

athlete next-week years

Competing is exciting and winning is exhilarating, but the true prize will always be the self-knowledge and understanding that you have gained along the way.

Sebastian Coe

discipline self winning

Sport is a universal language, building more bridges between people than anything else I can think of.

Sebastian Coe

bridges sports thinking

The nine inches right here; set it straight and you can beat anybody in the world.

Sebastian Coe

nine running world

Vision is a romantic thing. We have got into 'talent identification'. I am much more interested in passion - finding people who are really excited about doing something.

Sebastian Coe

passion vision people

Inspirational leaders need to have a winning mentality in order to inspire respect. It is hard to trust in the leadership of someone who is half-hearted about their purpose, or only sporadic in focus or enthusiasm.

Sebastian Coe

focus winning order

World records are only borrowed.

Sebastian Coe

records running world

It is to create the best Games the world has ever seen by unlocking the UK's unrivalled passion for sport, by delivering the best Games for athletes to compete in, by showcasing London's unmatched cultural wealth and diversity and by creating a real and lasting legacy.

Sebastian Coe

passion real sports

Tomorrow is another day, and there will be another battle!

Sebastian Coe

battle running inspirational

If you lived in Sheffield and were called Sebastian, you had to learn to run fast at a very early stage.

Sebastian Coe

sheffield stage running

I became a great runner because if you're a kid in Leeds and your name is Sebastian you've got to become a great runner.

Sebastian Coe

names running kids

Nobody ever becomes an expert parent. But I think good parenting is about consistency. Its about being there at big moments, but its also just the consistency of decision making. And its routine.

Sebastian Coe

parent decision thinking

I've always felt that long, slow distance produces long, slow runners.

Sebastian Coe

running motivational inspirational

Blink and you miss a sprint. The 10,000 meters is lap after lap of waiting. Theatrically, the mile is just the right length: beginning, middle, end, a story unfolding.

Sebastian Coe

missing waiting running

I might have to consider coaching- I'm getting too old to be a world class runner and my mind isn't gone enough to become an official.

Sebastian Coe

coaching mind class

Quite simply the Games are the biggest opportunity sport in this country has ever had. It is one that we must not squander.

Sebastian Coe

opportunity sports country

The Paralympians have lifted the cloud of limitation.

Sebastian Coe

limitation clouds

To anyone who has started out on a long campaign believing that the gold medal was destined for him, the feeling when, all of a sudden, the medal has gone somewhere else is quite indescribable.

Sebastian Coe

bronze-medal somewhere-else believe

This is not going to be business as usual. This is business unusual

Sebastian Coe

unusual usual