When friends tell you how awesome you look, drop the "I still have more to go" crap. You worked hard and you deserve the compliment! Jillian Michaels More Quotes by Jillian Michaels More Quotes From Jillian Michaels Feel the Fear. Do it anyway! Jillian Michaels feels motivational Showing you pity doesn't do you any favors. Jillian Michaels pity favors Having the right to happiness means having the right to earn it, not having it given to you without effort and action on your part. Jillian Michaels effort action mean You can look for external sources of motivation and that can catalyze a change, but it won't sustain one. It has to be from an internal desire. Jillian Michaels motivation desire looks Nobody is perfect, so get over the fear of being or doing everything perfectly. Besides perfect is boring. Jillian Michaels get-over boring perfect Many are so preoccupied with what others think it defines their existence. When we fixate externally, it keeps us from truly knowing ourselves and our destiny. Most [people] fear looking inward for worry they won't find greatness, but when you stop allowing others to define your worth, you'll see—greatness exists in us all, waiting to be expressed Jillian Michaels destiny greatness thinking Your legs are not giving out. Your head is giving out. Keep going. Jillian Michaels legs motivational giving The past doesn't define you, your present does. It's okay to create a vision of the future because it affects your behavior in the "now," but don't dwell on past mistakes. Learn from them and focus those lessons in the moment. That's where change can really happen. Jillian Michaels mistake motivational past Life has a way of working out the way it's meant to. Jillian Michaels work-out way Do you realize that there is nothing in our genes that tells us when to die? There are genetic codes that tell us how to grow, how to breathe, and how to sleep, but NOTHING that tells us to die. So why do we? Because we literally rust and decay our bodies from the inside out with poor food and lifestyle choices. Jillian Michaels lifestyle-choices sleep motivational You're much more likely to reach your goals if they're your goals, speaking to your desires, rather than the desires of outside influences. Goals that are meaningful to you will keep you inspired and driven towards success. Jillian Michaels goal motivational meaningful Train insane or remain the same. Jillian Michaels bodybuilding-training insane motivational For years, I always thought it was hilarious that I was this fitness guru, because fitness was just a tool I utilized to help people improve their confidence. For me, it's never been about fitness. It's always been about helping to empower people. Jillian Michaels loss people years It's impossible to put yourself first when you're a mom. Jillian Michaels mom impossible firsts Parenting is not for sissies. You have to sacrifice and grow up Jillian Michaels parenthood growing-up sacrifice It's important to stay true to yourself. You have to know your weaknesses and recruit support when and where you need it. Jillian Michaels support weakness important Every human being has gone through a tragedy of sorts. And the idea is that you have two paths you can take, you can find that alchemy that turns lead into gold, find that magic where you can see the loss as an entry point for learning and grow from it and become wiser and stronger. Jillian Michaels loss two ideas Everybody needs a fan, and the support and the encouragement. We're human beings; that is an essential part of the equation. When that fan is not there and when you're in a situation that triggers you on a historical level, you behave impulsively. You can destroy years worth of work professionally, personally, in a moment of being triggered by that. Jillian Michaels support encouragement years The way to get motivated and stay motivated is to identify, define, and emotionally connect to your dreams. Jillian Michaels motivation dream way There's always room for improvement. I incorporate the lessons I learned from my mistakes and move forward. Jillian Michaels lessons mistake moving
